Fitness Equipment

Outdoor play equipment is the latest innovation in the HAGS product range. The current trend is to provide fitness stations for those wishing to stay fit in public spaces and we have created the perfect solution.

SpraoiLinn can supply and install a wide range of compact external exercise equipment to suit all fitness requirements. The equipment can be designed to suit all ages, both young and old, and combined to suit all environments. Each station focuses on particular areas of the body and is equipped with a decal showing how the exercise is performed.

Cardiovascular and weight resistance activities provide the correct combination and balance for a total body work out. The entire range of fitness equipment is designed specifically for outdoor use with a robust construction.

Some of the muscles the outdoor fitness equipment work on are:

1 Dipp press
The triceps / chest muscles (pectoralis) / front shoulder muscles (anterior deltoids) / large back muscle (trapezius)

2 Steps
Front upper leg (quadriceps) / back upper leg (hamstrings) / bottom muscle (gluteus maximus) / calf's (soleus-gastrocnemicus)

3 Preacher curl
Biceps

4 Middle pillar with benches
Resting and socializing place

5 Chin bar
Biceps / large back muscle (trapezius)

6 Abdominal-sit ups
Stomach muscle / abdominal

7 Bench press
Large chest muscle (clavicular pectoralis major)/ triceps / front shoulder muscle (anterior deltoids)

8 Pectoral
Large chest muscle (clavicular pectoralis major) / front shoulder muscle (anterior deltoids)

9 T-bar
Large back muscle (trapezius) / back shoulder muscle (posterior deltoids) / biceps

10 Squat machine
Front upper leg (quadriceps)/ calf's (soleus/gastrocnemicus) / bottom muscle (gluteus maximus)

11 Leg extension
Front upper leg (Quadriceps)